Instead of a resolution to work out more or eat healthier, create the possibility of loving your body fully and completely.
Instead of a resolution to make more or save more money, create the possibility of abundance.
Instead of a resolution to manage stress, quit smoking, or drink less alcohol, create the possibility of peace and tranquility.
When we create possibility we provide ourselves with the openness for anything to happen and not the attachment to one outcome or option.
Thank you for an incredible 2014 Everyday Yoga Readers! I am creating the possibility of being open, honest, and loving in 2015.
"Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows immediate peace." - Bhagavad Gita
Write down a stream of consciousness list of things you want.
Then read over the list, how can you turn those things into possibilities?
Write down the possibility that captures who you will be this year.
Sit for 5 minutes breathing in and out through the nose. As you breathe, offer up your possibility to the universe and let go...
Musical Inspiration (all on Spotify):
Awake by Tycho
All That You Have is Your Soul by Tracy Chapman
Hallelujah by Jeff Buckley