We commonly think of anti-inflammatories as Tylenol, Aspirin, Advil (Over the counter) and prescriptions like Celebrex, Cyclobenzaprine etc etc….
What a lot of people do not know is that vitamins, minerals and certain herbs also provide NATURAL ways to fight inflammation in the body. Inflammation in the body causes the body to not run as efficient as it can be, let alone helps muscles heal better, helps the body sleep better, the list goes on.
Since juicing has become very popular as of late I have decided to provide a simple recipe for you guys interested in an all natural way to fight inflammation. Keep in mind, eating any of these fruits as a whole will as well provide inflammation fighters for your body, if you dont have a juicer or aren’t interested in it.
Anti-Inflammatory Green Juice
Ingredients
1 large cucumber
4 stalks celery
1 lime
2 oranges, peeled
1 small head romaine
1 large stalk chard
1/2 tsp Barley grass Juice Extract Powder
1 small bunch mint
1 inch piece turmeric root
Directions
Run each ingredient through a juicer one at a time.
Stir and serve.
What a lot of people do not know is that vitamins, minerals and certain herbs also provide NATURAL ways to fight inflammation in the body. Inflammation in the body causes the body to not run as efficient as it can be, let alone helps muscles heal better, helps the body sleep better, the list goes on.
Since juicing has become very popular as of late I have decided to provide a simple recipe for you guys interested in an all natural way to fight inflammation. Keep in mind, eating any of these fruits as a whole will as well provide inflammation fighters for your body, if you dont have a juicer or aren’t interested in it.
Anti-Inflammatory Green Juice
Ingredients
1 large cucumber
4 stalks celery
1 lime
2 oranges, peeled
1 small head romaine
1 large stalk chard
1/2 tsp Barley grass Juice Extract Powder
1 small bunch mint
1 inch piece turmeric root
Directions
Run each ingredient through a juicer one at a time.
Stir and serve.