Check Our Our Pictures from the Color Run!
On September 8th, the Head to Toe Wellness team participated in the 5K Color Run in Brooklyn, NY. Proceeds from the run the charities: Children's Cancer and Blood Foundations, The Global Poverty Project and Global Citizen. Click here to see our colorful photos!
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New Features this Issue
Ask Your PharmacistSmoking Cessation
There are many more reasons to quit using tobacco. Knowing the serious health risks may help motivate you to quit. When used over a long period, tobacco and related chemicals such as tar and nicotine can increase your risk of many health problems. Keep Reading |
Holistic HealthNatural Remedies for Breastfeeding Mothers
Breastfeeding is something a lot of mothers opt to do. However, it is not as easy as it looks or sounds. There are many things that can go wrong, as well as many rough patches the mother will have to go through in order to breast feed her child. Keep Reading |
Women's HealthThe Lowdown on Vaginal Discharge
It may not be pretty and it certainly gets overlooked, but vaginal discharge is a normal part of female life. Perhaps you’ll feel some peace of mind knowing that the discharge is actually a vital part of keeping the vagina clean and healthy. Keep Reading |
Fitness7 Exercises You Should Never Do In the Gym
I’ve been a personal trainer and wellness coach for well over five years. There are always new trends and studies to read up on and learn in the field. It is important to keep up with them, learn what works, and what doesn’t. Keep Reading |
Foot HealthIf you are like me and most of my girlfriends, this week with the chilly weather and end of summer vibe it has become time to shed our bright pedi polish and opt for some of falls new colors. The only problem is after the color comes off many times you are looking at a not so healthy set of toe nails.
Keep Reading Mental HealthThe Psychology of Insomnia
Do you suffer from insomnia? Do you have a hard time falling asleep? If you do, chances are you have already tried the typical interventions: limiting caffeine intake, waking up and falling asleep at the same time everyday, getting exercise, using the bedroom for sleep only, and avoiding napping. Keep Reading |
LifestyleSee The World Through Kale Colored GlassesIf you haven’t noticed kale-centric options on your local restaurant menu lately you’re probably living either under a rock or in the middle of Idaho where regular people still eat burgers made from cows instead of grass fed organic bison.
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Learn how to maintain the health of your employees by means of digital printing
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Check out some of our favorite pepper and fruit fusion hot sauces from High River Sauces!
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Caramente Clothing is known for producing customized young women’s apparel.
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