Nutrition Topics
Cook Your Way Happy, Slim and Healthy!When thinking of a new topic to write about to keep you interested and inspired, I first thought about what makes me happy, but what is also one of the easiest things to make an excuse not to do. In this series of posts I am going to start by telling you one of the best “diet” tricks out there.
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Gluten and Celiac DiseaseCeliac disease is characterized by an insensitivity to gluten; the protein portion of the starches wheat oats, rye and barley. One out of 133 Americans has been diagnosed with celiac disease.
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