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Alix's blog, Sweat it Out, talks about the healthy benefits of sweating, particularly from eating spicy food. What better way to get your sweat on than with hot sauce?
Check out some of our favorite pepper and fruit fusion hot sauces from High River Sauces! |
Weight Loss Supplements: Are They Effective & Safe?The rate of obesity has more than doubled since 1980, and one in three American adults is obese, according to the World Health Organization. Obesity has been linked to many chronic diseases, including sleep apnea, and it is a leading cause of preventable death.
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Sweat It Out!Whoever said sweating wasn’t sexy hasn’t seen Ryan Gosling in his latest shirtless chick flick. If you like to live on the more daring 50 shades side of life like me then embrace the following snack suggestions as summer turns up the heat on us. Wait, you want us to eat more hot stuff while it already feels like Satan’s furnace outside?
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Vitamin B-12Vitamin B-12 is a water-soluble vitamin important for biochemical reactions in the body. Vitamin B-12 assists in the production of red blood cells, hemoglobin, DNA and several hormones.
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How to Choose a Running ShoeWhen I signed up for my first half marathon I suddenly realized that I was going to have to buy an actual pair of running shoes, and not rely on my Nikes that I use to run, kick box or take step aerobics in. Read More |
Autism and the Vaccination DebateIt is not uncommon for new parents to mull over decisions related to their child’s health and well-being, especially when it comes to vaccinations. Common questions include should parents vaccinate their children at all, and if they do, which vaccination schedule should they choose?
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