July 1, 2014
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Have you met the editors of Head to Toe?
Click here to read about
Jenna, Danielle and Nicole as well as H2T's team of health and wellness writers.
Click here to read about
Jenna, Danielle and Nicole as well as H2T's team of health and wellness writers.
Lifestyle
ON THE RIGHT TRACT
As health enthusiasts we spend a large portion of our time consumed by what we are consuming; latest diet trends, “super foods”, juicing vs. eating our vegetables, the list goes on. But just as what goes up must come down, what goes in must come out.
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As health enthusiasts we spend a large portion of our time consumed by what we are consuming; latest diet trends, “super foods”, juicing vs. eating our vegetables, the list goes on. But just as what goes up must come down, what goes in must come out.
Keep Reading
Everyday Yoga
WHAT IS OM?
If you have ever been to yoga class, meditated, watched a yoga video or a yoga-spoof video, it is very possible that you have heard or participated in chanting Om. But why do we chant Om? What is the significance?
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If you have ever been to yoga class, meditated, watched a yoga video or a yoga-spoof video, it is very possible that you have heard or participated in chanting Om. But why do we chant Om? What is the significance?
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Active Living
INDEPENDENCE, FREEDOM AND FIREWORKS
I don’t know about you, but when the 4th of July rolls around I always feel like summer is nearly halfway done – when in reality, it has still just started! I miss the days of grade school and college when summer meant a few months of work-free, homework-free bliss.
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I don’t know about you, but when the 4th of July rolls around I always feel like summer is nearly halfway done – when in reality, it has still just started! I miss the days of grade school and college when summer meant a few months of work-free, homework-free bliss.
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Holistic Health
HAVE A COLD OR FLU? ESSENTIAL OILS CAN HELP
Having a cold or even the flu could be horrible and you want to get better fast! You do not want to wait for weeks, you want to know how the symptoms can be relieved and you can get back to a normal life.
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Having a cold or even the flu could be horrible and you want to get better fast! You do not want to wait for weeks, you want to know how the symptoms can be relieved and you can get back to a normal life.
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Aromatherapy
SUMMER ESSENTIALS
Here’s a simple guide to which oils you might want to keep your cool with this summer!
Hydrate your Body with Citrus Oils!
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Here’s a simple guide to which oils you might want to keep your cool with this summer!
Hydrate your Body with Citrus Oils!
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Women's Health
PRECONTRACEPTIVE HEALTH: WHAT IT IS AND WHY IT'S IMPORTANT FOR EVERYONE
Historically, preconception health was seen as an issue needing to be focused only on women trying to conceive. However, in the past few years increasing attention has been paid to maintaining good preconception health in women.
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Historically, preconception health was seen as an issue needing to be focused only on women trying to conceive. However, in the past few years increasing attention has been paid to maintaining good preconception health in women.
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