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Restless Leg SyndromeRestless legs syndrome (RLS) is a disorder of the nervous system. Patients with RLS have uncomfortable feelings in their legs. Patients say it feels like something is crawling under their skin.
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Happy, Slim, Healthy MorningsMost people have heard the phrase, “breakfast is the most important meal of the day,” but don’t understand its significance. Think about a day when you skipped breakfast. I bet at some point you over-indulged.
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Vegetarian DietsAmericans are becoming more health conscious with 2.5 percent of adults in the United States and 4 percent of Canadians following vegetarian food plans. Vegetarian diets can offer significant health benefits.
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The Psychology of EatingEating and eating disorders, both at a clinical and sub-clinical level are topics that come up extremely often in psychology. Eating is a cornerstone not only of American culture, as a means of connecting, celebrating and coming together, but it is also a cornerstone of our emotional well-being.
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Seriously? Not Eating Out in New York?
You might be familiar with Ms. Erway’s book ‘ The Art of Eating’ or her website ‘Not Eating Out in NYC’. I was fortunate enough to meet her and try to discover why she would voluntarily choose not to eat out in one of the finest dining capitals of the world.
Read more about my interview with Cathy Erway.
Read more about my interview with Cathy Erway.
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