Water, Water and Lots of it
The number one best thing to do is hydrate the body in order to cure your hangover. By getting water in your system, you're helping your liver fully push the toxins out and cycle through the bad things in a much quicker manner. However, do not go out in the kitchen and chug a glass since it might just come right back up. Take long swigs of the water throughout the day. Your body will absorb it better and it can help. Although, this is not a quick remedy, it truly is one that works.
Use tiger balm to massage your temples and the back of your neck to cure your headache. It is a potent mix but it can help. It is made with fresh herbs and vitamins that will help your head feel better and make you feel more rejuvenated all around.
Have a detox bath using your own mix or purchase one at the health store. A lot of times wasabi in these baths can do wonders. You're able to cleanse your body of the toxins that are making you feel the way you do. Not only that, but you can help to nourish and hydrate the body in the bathtub. Bring your tea and your water with you and make a day of relaxing in the tub.
The Night of Going Out
How about the day of the party? Well this drink called Kombucha is a great way to get vitamins and minerals and make your body feel great. Not only that, but when you drink it the night of going out on the town – you're able to beat the hangover effects in the morning. Of course, if you miss the drink the day of drinking, try to take some the day of the hangover, it can help revive the way that you feel.
Other Things to Consume
Some things that you should think about eating during the day are also good to consider since you need nutrients, vitamins and minerals to help you get yourself back on your feet. Here is a short list of some things to consume when you have a hangover that might help out a bit.
- Light Soups or Broths